Science Reveals Link Between Gut Health and Exercise Motivation

In animal studies, gut microbiome and the desire to exercise are linked. Mice treated with antibiotics were found to receive less of a dopamine hit after their run. The microbiome and its effect on our mood and behavior is fascinating.

https://www.medscape.com/viewarticle/986535?src=soc_fb_share&fbclid=IwAR2tnCGlzS2ZFSg64ZAuBjstJAiGxzu-6397SllBFrf8f8DND7L6Eya2mIw